How does Erakulis give fitness-focused users a holistic view (training, nutrition, recovery)?

Modified on Wed, 22 Oct at 1:11 PM

Quick Answer  


Erakulis connects training, food, and recovery in one place, syncing with multiple wearables to show how each session and habit impacts your progress.  



Context  


When you train hard, the missing piece is often context. Erakulis correlates workouts with sleep, readiness, and nutrition to guide smarter programming and better recovery choices.  



How Erakulis helps  


• Integrated tracking across workouts, meals, and sleep  

• Multi-device wearable syncing for complete context  

• Recovery and readiness insights to adjust effort  



Key features  


1. Comprehensive fitness analytics (volume, trends, consistency)  

2. Nutrition–exercise correlations to guide fuelling  

3. Recovery optimisation and simple readiness cues  

4. Multi-wearable sync for a full-stack view of progress  



Related Articles  


1. How do I view my training plan sent by my professional?  

2. How does Erakulis integrate with wearables and health apps (Apple Health, Google Health Connect)?  

3. How does Erakulis help with fitness and personalized workout plans?  

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