Quick Answer
The Nutrition card compares logged intake to your plan targets and shows indicators when you are above or below. Details reveal per-meal and per-macro progress.
Context
Instant feedback helps you adjust portions and meal timing before the day ends.
How it works
1. Watch the daily summary bars on the Nutrition card
2. Tap for breakdown by meal and macro
3. Use small edits or add items to finish the day close to target
Good to know
• Weekly view shows cumulative trends
• Targets reflect your selected goal and preferences
• You can update plan settings if your goal changes
Related Articles
1. Where do I see daily calories, macros, and micronutrients?
2. How do I edit quantities or replace ingredients?
3. How do I use the Nutrition weekly view and drag and drop meals?
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