How do I set a hydration goal and serving size in Erakulis?

Modified on Wed, 22 Oct at 4:06 PM

Quick Answer  


Open the Hydration card, set your daily water goal, and define a serving size that matches your bottle or glass.  



Context  


Right-sized servings make quick adds from the home screen effortless and accurate.  



How it works  


1. My Day → Hydration card  

2. Set daily goal in litres or millilitres  

3. Define serving size, for example one-litre bottle  

4. Save and use quick adds to track throughout the day  



Good to know  


• You can change serving size anytime  

• The home screen quick add reflects your chosen serving  

• Weekly totals help reinforce consistent intake  



Related Articles  


1. What’s on the My Day home screen and how is it organised?  

2. How do I log water quickly from the home screen?  

3. How do I view daily and weekly metrics in Erakulis?  

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