Quick Answer
Open the Hydration card, set your daily water goal, and define a serving size that matches your bottle or glass.
Context
Right-sized servings make quick adds from the home screen effortless and accurate.
How it works
1. My Day → Hydration card
2. Set daily goal in litres or millilitres
3. Define serving size, for example one-litre bottle
4. Save and use quick adds to track throughout the day
Good to know
• You can change serving size anytime
• The home screen quick add reflects your chosen serving
• Weekly totals help reinforce consistent intake
Related Articles
1. What’s on the My Day home screen and how is it organised?
2. How do I log water quickly from the home screen?
3. How do I view daily and weekly metrics in Erakulis?
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