How do I duplicate and edit an existing workout from the Erakulis Library?

Quick Answer  

Open a workout from the Erakulis Library, click Duplicate (or Save as my own), edit details, and save it to your Library for reuse.  

Context  

Duplicating proven templates accelerates programming while preserving your coaching standards and personal approach.  

How it works  

1. Library → Workouts → open a workout from Erakulis Library.  

2. Click Duplicate or Save as my own.  

3. Edit blocks, exercises, or parameters (sets, reps, rest, tempo).  

4. Update the name and tags.  

5. Save. Your version appears in My Library.  

Good to know  

• Keep variant names clear (e.g., “Lower Body Strength – Beginner”).  

• Update cues to match your coaching notes.  

• Tag by goal or level for quick discovery in the plan builder.  

Related Articles  

1. How do I create a workout using the builder?  

2. How do I save my workouts and keep them organized for reuse?  

3. How do I create a fitness plan for a client?