Quick Answer
Open the Fitness card for a daily summary (time, steps, calories, activity level) and switch to weekly view to plan or review your sessions.
Context
Daily view keeps you on track today; weekly view helps you see and shape the bigger picture.
How it works
1. On My Day, tap the Fitness card.
2. Daily view: see today’s numbers and session details (planned or completed).
3. Weekly view: scan your week, open any day for detail, and manage distribution.
Good to know
• Wearables can auto-log sessions; manual logs complement them.
• Planned sessions may come from your custom plan or your professional.
• You can move sessions between days—see next article.
Related Articles
1. How do I use the Fitness weekly planner to move workouts?
2. How do I create a personalised fitness plan in Erakulis?
3. How do I connect with a professional to receive plans?
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